One thing that has helped me let go of resentment this year is grace. Truth is, when you treat yourself with grace, you’ll treat others the same way, even when you feel your anger is justified. Grace is giving space…
Vulnerability can sometimes lead to hurt, I found myself tip-toeing around it. But I've realized that my path to healing involves accepting and loving myself. It's not about earning love or hiding behind humor; it's about understanding my worth,
Hi friend! I am happy to share what I hung on my door for a while. Understanding how our mind works we’ll know we need all the help we can get & a reminder to keep up with healthier thoughts,…
Happy New Month friends!July is filled with excitement, love and abundance! I hope you can feel it too!! Affirmations The Affirmation for today is “I am enough”! We go all our lives searching for validation. It is a journey that…
I began to resent and dislike myself. By the time I was 22, I had no sense of self. I had nothing I liked. I did not have a dream of my own.
They were all borrowed from my partners.
There is something I like to do sometimes take a peek at what’s the word or affirmation for the next day. I wondered what today’s own meant, but I get it now. Today on my calendar is Love & Patience. And yes, I…
I spent most of my childhood and part of my adulthood thinking I was unimportant or feeling like I wasn’t a priority to my parents. So when someone that is a priority and is important to me tells me I…
When you search on YouTube to find videos of how to get over a heartbreak. You’ll mostly find videos about being dumped or about being walked out on. But what if you are the one walking out with so much…
Our parents, the people we grew up around and the environment we grew up in, had their way of loving and expressing love to others. There is no wrong or right here, that was their own way. My environment made…
Love is an expression of one’s self. You don’t love based on the response you’ll get, but you love as you are, who you want to be. Sometimes, we forget who we are and we start to mirror other people’s…