Strong Form: A Way to Keep Going When It’s Hard
I was thinking — if I had a child going through what I’m experiencing right now, I wouldn’t say things…
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Learning to Flow with Life
I’ve had those “who send me message?” moments (as we say in Nigeria). I’ve had moments of really wanting to give up, yet I keep pushing.
Letting Go of Fear Through Love and Kindness
Today, we practice kindness and love. I am currently trying to let go of “fear,” which is anxiety, which is…
Grace Is Acceptance, Kindness, Compassion, Boundaries And Gratitude
One thing that has helped me let go of resentment this year is grace. Truth is, when you treat yourself…
Embracing Self-Love: Feeling Unlovable to Letting Go and Being Worthy
Vulnerability can sometimes lead to hurt, I found myself tip-toeing around it. But I've realized that my path to healing involves accepting and loving myself. It's not about earning love or hiding behind humor; it's about understanding my worth,
Finding Our Purpose Maybe Finding Ourselves
Sometimes, what we refer to as finding our purpose is, instead, finding ourselves. It is not some new life mission.…
On The Days That Feel Hard
Hi friend! I am happy to share what I hung on my door for a while. Understanding how our mind…
I am Enough
Happy New Month friends!July is filled with excitement, love and abundance! I hope you can feel it too!! Affirmations The…
What life is teaching me right now!
I began to resent and dislike myself. By the time I was 22, I had no sense of self. I had nothing I liked. I did not have a dream of my own.
They were all borrowed from my partners.
Love & Gratitude
I also learned that when you are in a dark place or experiencing a difficult situation, finding things to be grateful for can help.
I Needed Love And Patience More Than I Thought I Did.
There is something I like to do sometimes take a peek at what’s the word or affirmation for the next…
Breathe And Practice Hopelessness
These last few days, I got a good lesson on hopelessness. I love reading contents from people that explain things…