6 Books that helped shape my life in 2018
Hi everyone, in the spirit of the new year I decided to share the books that helped shape my life and achieve my goals in 2018; The books I talked about in my previous post. Reading was one of the…
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Read More6 Books that helped shape my life in 2018
Developing New Habits
I know how difficult it can be creating or developing a new habit. It could be trying to get up early in the morning, or a developing reading habit or even developing a new workout schedule. Well, my main goal…
My Fitness Journey and Dealing with Stress
Of all the difficulty I have faced, stress is the most challenging. I can say it is the worse thing ever; it makes my workout look useless, I end up with bad headaches, I am unable to do most of…