Learning to Flow with Life

I’ve had those “who send me message?” moments (as we say in Nigeria). I’ve had moments of really wanting to give up, yet I keep pushing.

I’ve had those “who send me message?” moments (as we say in Nigeria). I’ve had moments of really wanting to give up, yet I keep pushing.

Today, we practice kindness and love. I am currently trying to let go of “fear,” which is anxiety, which is worry I feel. Because it’s taking me out of the present moment into an unknown future, making my mind work…

One thing that has helped me let go of resentment this year is grace. Truth is, when you treat yourself with grace, you’ll treat others the same way, even when you feel your anger is justified. Grace is giving space…

When you search on YouTube to find videos of how to get over a heartbreak. You’ll mostly find videos about being dumped or about being walked out on. But what if you are the one walking out with so much…

I have been thinking of ways to write about this without saying too much, because I am still working through it. Disappointment is a feeling I am very familiar with. This feeling is not new for a child who feels…

Hello guys!! Welcome back to my blog, it was an amazing 2019 for me, I hope it was the same for you. To the main question, How did the year go? Well, I’ll start by telling you how the year…

Are your feelings important? I’ll say yes, although, we tend to ignore them sometimes, they play a big role in how we relate to things, situation, and people. How does a particular person make you feel? How does a particular…

The way bruises on the skin heal that’s how I feel we heal, with time, patience and treatment. Healing from the hurt and pain, from heartbreaks, sexual assault or whatever it is that causes you to feel this way. It’s…

It really hurts and it’s hard trying to get over a bad experience. One of the hardest things I have ever had to do is to let go of the things that hurt or bother me. People have different things…