Hi everyone! Previously, I blogged about depression and how pessimistic thoughts was a defense mechanism I used to shield myself from hurting so much. But I realized It was causing more harm than good. Presently, my level of positivity shocks…
Life with all its ups and downs, and still we are told not to worry, not to stress over the things we can’t control. Keyword: control. We dread situations we can’t control—situations that make us feel sad and helpless. Well,…
If I were to describe myself a year ago, it would be “the depressed pessimist”. Yes, I would choose that because asides being depressed I was a very negative person. Being pessimistic was a defense mechanism I used to protect…
At a particular time, you start to search for answers. Answers for the reason why things are not going the way you planned, for why your life has taken a turn in a different direction, and to why it is…
No one likes to talk about anger, but I think it’s just like happiness, sadness, love etc. A strong feeling of being upset or outraged, most times it is seen as something you should be ashamed of, from experience it…