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Life With Rella

Why Worry?

  • September 23, 2018

Life with all its ups and downs, and still we are told not to worry, not to stress over the…

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My Fitness Journey and Dealing with Stress

  • September 22, 2018

Of all the difficulty I have faced, stress is the most challenging. I can say it is the worse thing…

  • 1 Comment
Read MoreMy Fitness Journey and Dealing with Stress

What will people say?

  • September 22, 2018

What will people say? The first time I said those words, I was begging an ex not to leave, and…

Read MoreWhat will people say?

My fitness journey and sleep

  • September 5, 2018

Hi, in this post I’ll be discussing sleep. You’ve probably come across articles or videos talking about the importance of…

Read MoreMy fitness journey and sleep

Growing up around polygamy

  • September 4, 2018

A monogamous family with one husband, one wife, and kids, enjoying their moments, is the kind of family I had…

Read MoreGrowing up around polygamy

My Fitness Journey and my relationship with food.

  • September 1, 2018

Hi, for a while now, I have been trying to lose weight, well, let’s say three to four years, my…

  • 6 Comments
Read MoreMy Fitness Journey and my relationship with food.

Are your feelings important?

  • August 30, 2018
Photo by Emma Peneder on Unsplash

Are your feelings important? I’ll say yes, although, we tend to ignore them sometimes, they play a big role in…

Read MoreAre your feelings important?

Reacting non-reactively

  • August 20, 2018

Whenever we find ourselves in a situation we don’t like or a situation that falls in our category of bad,…

  • 1 Comment
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How I got through depression

  • August 19, 2018

If I were to describe myself a year ago, it would be “the depressed pessimist”. Yes, I would choose that…

Read MoreHow I got through depression

I should have left

  • August 15, 2018

I should have left When you asked me to leave me behind and shrink just for you I was told…

  • 1 Comment
Read MoreI should have left

Why I Meditate

  • August 15, 2018

Meditation is one thing I had to learn. People talk about meditation a lot. “Just meditate”, they say. But I…

  • 1 Comment
Read MoreWhy I Meditate

I wish I saved and spent my money wisely

  • July 27, 2018

I wish I spent my money wisely, this, I usually say when I am broke and hungry as a result…

Read MoreI wish I saved and spent my money wisely
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