Why Worry?

Life with all its ups and downs, and still we are told not to worry, not to stress over the…

Life with all its ups and downs, and still we are told not to worry, not to stress over the…

Of all the difficulty I have faced, stress is the most challenging. I can say it is the worse thing…

What will people say? The first time I said those words, I was begging an ex not to leave, and…

Hi, in this post I’ll be discussing sleep. You’ve probably come across articles or videos talking about the importance of…

A monogamous family with one husband, one wife, and kids, enjoying their moments, is the kind of family I had…

Hi, for a while now, I have been trying to lose weight, well, let’s say three to four years, my…

Are your feelings important? I’ll say yes, although, we tend to ignore them sometimes, they play a big role in…

Whenever we find ourselves in a situation we don’t like or a situation that falls in our category of bad,…

If I were to describe myself a year ago, it would be “the depressed pessimist”. Yes, I would choose that…

I should have left When you asked me to leave me behind and shrink just for you I was told…

Meditation is one thing I had to learn. People talk about meditation a lot. “Just meditate”, they say. But I…
I wish I spent my money wisely, this, I usually say when I am broke and hungry as a result…