Today, we practice kindness and love.
I am currently trying to let go of “fear,” which is anxiety, which is worry I feel. Because it’s taking me out of the present moment into an unknown future, making my mind work harder than it needs to. So yes, kindness and love to bring me back.
Kindness—for yes, it’s okay to feel worry because problems are real. I don’t need to bully myself. The kindness to be able to feel my feelings—hold kind and considerate thoughts for myself and anyone who will be somehow connected to me in this moment.
Reminding myself that love is here, love is present.
Regardless of any tough moment or experience I may be having.
That I am loved just as I am in this moment.
That I am enough, and it’s okay to let go—not dwell on that feeling. Letting it go doesn’t mean it’s not important or that it’s not pressing, but letting it go is allowing the opportunity to help me feel safe and grounded in a way that lets me do the things I need to do to move forward.
If you needed this reminder too, I am grateful it found you.
— Cinderella