Growing up around polygamy
A monogamous family with one husband, one wife, and kids, enjoying their moments, is the kind of family I had always craved for. But you know? You never always get what you want. Now, I can only write from a…
Category Wellness
Read MoreGrowing up around polygamy
My Fitness Journey and my relationship with food.
Hi, for a while now, I have been trying to lose weight, well, let’s say three to four years, my weight gain started in 2013/14 when I got into the university. I gained over 25kg and more, I moved from…
Are your feelings important?
Are your feelings important? I’ll say yes, although, we tend to ignore them sometimes, they play a big role in how we relate to things, situation, and people. How does a particular person make you feel? How does a particular…
Reacting non-reactively
Whenever we find ourselves in a situation we don’t like or a situation that falls in our category of bad, we tend to occupy our thoughts with everything wrong, and we end up in a sad emotional state. Then eventually,…
How I got through depression
If I were to describe myself a year ago, it would be “the depressed pessimist”. Yes, I would choose that because asides being depressed I was a very negative person. Being pessimistic was a defense mechanism I used to protect…
Why I Meditate
Meditation is one thing I had to learn. People talk about meditation a lot. “Just meditate”, they say. But I never took it seriously, I didn’t understand the need for meditation plus it felt like a lot of work (I…
I wish I saved and spent my money wisely
I wish I spent my money wisely, this, I usually say when I am broke and hungry as a result of the guilt I feel when I spend money on the things I really don’t need. My first two years…
Sexual Assault and why do I have to be blamed and shamed for it?
Sexual assault: this means illegal sexual contact that usually involves force upon a person without consent or is inflicted upon a person who is incapable of giving consent (as because of age or physical or mental incapacity) or who places…
Discovering Feminism
Hi, so maybe you already know about the word feminism it is one of the most talked about words now. Well, I didn’t, I just discovered it not too long ago. The thing is, I have always been a feminist…
Look Inside
At a particular time, you start to search for answers. Answers for the reason why things are not going the way you planned, for why your life has taken a turn in a different direction, and to why it is…