A little less judgemental

Hi everyone, welcome back. We experience different life situations at different times and we are often too quick to judge or tag that situation as good or bad, but do we really know if it is? A while ago,…

Hi everyone, welcome back. We experience different life situations at different times and we are often too quick to judge or tag that situation as good or bad, but do we really know if it is? A while ago,…
Hi everyone! Previously, I blogged about depression and how pessimistic thoughts was a defense mechanism I used to shield myself from hurting so much. But I realized It was causing more harm than good. Presently, my level of positivity shocks…

Hi, everyone, I am glad we are opening up and having discussions about sex and other pressing issues—we still have a lot to do. I am happy and proud that women are owning their sexuality, speaking up and exploring. Before…

Hi there, this is one post I have been trying to avoid. Mainly because I didn’t like who I was in any of my past relationships. I’m talking about the gratefulness, the insecurities, the silence, the negativity, the worrying, the…

I know how difficult it can be creating or developing a new habit. It could be trying to get up early in the morning, or a developing reading habit or even developing a new workout schedule. Well, my main goal…

Hi, I have been on about self-definition for two weeks now, encouraging people to define themselves, I have an old post where I talked about not really knowing who I was and how I struggled with it. Update: I don’t…

First, I’ll like to ask, why do we procrastinate? Why do you procrastinate? I used to believe procrastination was because I was lazy and I had no motivation. I remember worrying about why I just couldn’t complete my 30days of…
Women are more complicated than men, our periods and cycles affect our moods and performance, so if you were performing so great last week and not too great this week, just know it’s normal. I wondered why my mood and…

Life with all its ups and downs, and still we are told not to worry, not to stress over the things we can’t control. Keyword: control. We dread situations we can’t control—situations that make us feel sad and helpless. Well,…

Of all the difficulty I have faced, stress is the most challenging. I can say it is the worse thing ever; it makes my workout look useless, I end up with bad headaches, I am unable to do most of…