I was thinking — if I had a child going through what I’m experiencing right now, I wouldn’t say things that project fear or doubt. I wouldn’t try to control their path or dim their light with my own unresolved…
I’ve had those “who send me message?” moments (as we say in Nigeria). I’ve had moments of really wanting to give up, yet I keep pushing.
Today, we practice kindness and love. I am currently trying to let go of “fear,” which is anxiety, which is worry I feel. Because it’s taking me out of the present moment into an unknown future, making my mind work…
One thing that has helped me let go of resentment this year is grace. Truth is, when you treat yourself with grace, you’ll treat others the same way, even when you feel your anger is justified. Grace is giving space…
Vulnerability can sometimes lead to hurt, I found myself tip-toeing around it. But I've realized that my path to healing involves accepting and loving myself. It's not about earning love or hiding behind humor; it's about understanding my worth,
Sometimes, what we refer to as finding our purpose is, instead, finding ourselves. It is not some new life mission. The problem is, we’ve been so disconnected from ourselves that we are now a shadow of us. The shadow who…
Hi friend! I am happy to share what I hung on my door for a while. Understanding how our mind works we’ll know we need all the help we can get & a reminder to keep up with healthier thoughts,…
Happy New Month friends!July is filled with excitement, love and abundance! I hope you can feel it too!! Affirmations The Affirmation for today is “I am enough”! We go all our lives searching for validation. It is a journey that…
I began to resent and dislike myself. By the time I was 22, I had no sense of self. I had nothing I liked. I did not have a dream of my own.
They were all borrowed from my partners.
I also learned that when you are in a dark place or experiencing a difficult situation, finding things to be grateful for can help.